Welcome, You are warmly invited to join us in these ancient and health promoting breathing and moving exercises. Beginners: learn qi gong for the first time. Seasoned practitioners: further cultivate, share and refine your energy. This wonderful class is a community offering from Gentle Way Acupuncture. It is my joy to share this fun, health building practice with you. No prior experience required. Anyone can learn. I am a Culver City local, acupuncturist and owner of Gentle Way Acupuncture, …

The Yin and Yang of the Tai Chi symbol represents two extreme forces united in one. By observing the movement of the form, you realize the coordination is powered by the internal energy directed by the practitioner’s mind. Energy flow not only gives the power to the movement, but also strengthens the practitioner’s mind and body. In my class, I use Yang style to illustrate the principle of Tai Chi. But any school of Tai Chi may be analyzed by the same principle.

This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga & Meditation Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". ‘Taiji Yoga & Meditation’ differs from other exercise and meditation programs that it focused on BODY, BREA …